Vegan panna cotta – beanies white choc raspberry

🦊 Vegan Panna Cotta 🦊

Calories are down but I still need to be creative for my weekend breakfast, I like to eat the same meals all week for convenience so I look forward to something exciting on the weekend!

1️⃣ Mix together 175ml of @alpro dairy free milk, 75ml of water, 1 teaspoon of @rawsportofficial cacao powder, 1 teaspoon of @beaniescoffee ( i chose the white choc raspberry flavour and it was PERFECT for this!

2️⃣ Gently warm the mixture up on the hob

3️⃣ Meanwhile mix 2 sachets of @droetkerbakes vege gel with 200ml of cold water

4️⃣ Add to warm mixture and put in a bowl overnight to set

I topped mine with @alpro yoghurt and a pineberrie! (a strawberry that tastes like a pineapple πŸ†’πŸ†•

For discount on @rawsportofficial use code #foxy20 with the website link in my bio https://rawsport.grsm.io/CharlotteSims – makes the cacao only Β£5.60 a bag

https://rawsport.grsm.io/CharlotteSims

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #beaniescoffee #madewithbeanies #rawsportdiscount #veganrecipe #pineberries

Stewed apple pudding – vegan – rawsport discount

🍎 Stewed apple pudding 🍏

D- I – S – C – O – U – N – T – S

#foxy20 off Raw Sport – with the website link in my bio https://rawsport.grsm.io/CharlotteSims, #hot15 off @pronuts_butters –

https://rawsport.grsm.io/CharlotteSims #foxy20 for 20 percent off

I stayed away from apples for a long time because of following a low fodmap diet however I find if I stew them I can handle them no problem and they are actually known to have gut helping properties

I think I have taste tested nearly every cinnamon on the market – whats your fave?

RECIPE 🍎

1️⃣ Preheat oven

2️⃣ Stew 65g of apple with cinnamon

3️⃣ Meanwhile mix together 20g of oats and 1 scoop of @rawsportofficial protein powder – I used chocolate flavour

4️⃣ Add the stewed apples to the mixture and place in a bowl

5️⃣ Top with @pronuts_butters – I used apple crumble flavour

6️⃣ Add more cinnamon and bake for 30-40 mins –

D- I – S – C – O – U – N – T – S

#foxy20 for 20 percent off Raw Sport – with the website link in my bio https://rawsport.grsm.io/CharlotteSims #hot15 for 15 percent off @pronuts_butters –

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation

#weekend #stewedapple #iifym

Raw Sport coffee energy pre workout review and discount code

🦊 Raw Sport coffee pre workout review 🦊

#foxy20 for discount https://rawsport.grsm.io/CharlotteSims

You might think I am biased when it comes to @rawsportofficial but if you know me you know that I am an honest little 🦊

I never use pre workouts normally I just stick to a black coffee to get me going and listen to some motivational tunes:

1️⃣ Because they don’t work on me they leave me feeling sleepy or hungover

2️⃣ My stomach can’t handle artificial sweetners very well so I end up bloated and in pain πŸ™

HOWEVER I got sent a sample of the @rawsportofficial coffee pre workout to try and here are my thoughts

🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊

I HAD THE BEST WORKOUT EVER

1️⃣ TASTE – if you have tried the coffee protein it tastes the same (which I love) and I made mine into an iced frappucino – move over Starbucks

2️⃣ ENERGY – If you are looking for a pre workout thats going to make your face tingle and give you the jitters then this isn’t for you but if you want a little caffeine kick a bit stronger than coffee – this is the one! It left me feeling really happy and energetic and I couldn’t wait to start my workout. I got PB’s on every exercise and wasn’t left with any nasty come down

3️⃣INGREDIENTS – all natural so no bloating and ingredients that actively work to fuel your body and help you!

Don’t take my word for it, try a sample size yourself! If you love the flavour defo try the coffee protein too!

Use code #foxy20 and the link in my bio for discount https://rawsport.grsm.io/CharlotteSims

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #preworkout #coffee #caffeine #veganpreworkout #bikiniprep

The Champ Pancake Review and Pronuts discount

🦊 Weekend Breakfast 🦊

Do you know how hard it is being a vegan on prep who is allergic to everything 😹

I have tried countless times before to make vegan protein pancakes and failed but now my girl @foodieforhealth_ has come to the rescue and created @thechamppancake –

@thechamppancake is vegan and full of natural healthy ingredients which will fuel your body! Not only that but the macros are great if you are on prep like me πŸ™‚ –

They are super simple to make and taste yummy! They are not super sweet but this is great because it means you can add your own favourite sweetner to suit your needs!

They defo get the FOXY approval 🦊

Topped with strawberries, @sweetfreedomuk chocshot and the all new Easter edition @pronuts_butters HOT CROSS BUN flavour!!!!!

@foodieforhealth_ is taking pre orders for @thechamppancake this weekend and you will get 10 percent off your first order! I cannot wait to try cinnamon bun flavour!

For discount on @pronuts_butters use code #hot15 πŸ™‚

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #pronuts #veganpancakes #thechamppancake #weekend #breakfast #pancakes

Pronuts unicorn nut butter bake

🦊 Weekend Breakfast πŸ¦„

Unicorn protein bake

Preheat oven to 180. Mix together one scoop of protein powder ( i used @rawsportofficial – discount link in bio) with 10g of oats and half a teaspoon of baking powder. Then add in 50g of @alpro unsweetned yoghurt and 30ml of water. Add to an oven proof bowl and add your toppings – I chose strawberrys – thank you @charleyhartle 😽😽😽

Once baked for 15 mins I added some unicorn flavour @pronuts_butters ! It tastes just like cake and you can get it from @northernsportssupplements !

Keep your eyes peeled on @pronuts_butters page for their limited edition easter flavour! #hot15 will get you discount at @pronuts_butters !

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation

Use code #foxy20 for discount on Raw Sport products https://rawsport.grsm.io/CharlotteSims

Gooey banana pudding- rawsport discount

🦊 Gooey Banana Pudding 🦊

Serves 1-2 depending on your macros

1️⃣ Preheat oven to 180

2️⃣ Mash 65g of banana then add in 10g of oats, 1/2 a teasp of baking powder, 15g of protein powder (I used @rawsportofficial ) , cinnamon and mixed spice and 80ml of almond milk. Mix well

3️⃣ Put half of the mixture in an ovenproof bowl

4️⃣ In a seperate bowl mash 25g of banana and add 15g of protein powder, 10g of nut butter ( I used @pronuts_butters ) and some water to mix together. Place on top of your other mixture so you have a gooey centre

4️⃣ Add the rest of the mixture on top and add any toppings! Bake for 25-30 mins

DISCOUNTS πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„

Use code #foxy20 for discount off @rawsportofficial with the link in my bio https://rawsport.grsm.io/CharlotteSims

Use code #hot15 for discount on @pronuts_butters – DM them to order!

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #weekend #banana #discountcodes #iifym

Sweet Potato Protein Surprise – raw sport discount code

🦊 Sweet Potato Protein Surprise 🦊

Bake/microwave 75g of sweet potato and then mash, add in a scoop of protein powder – I used @rawsportofficial chocolate 😍, add a little water to combine mixture πŸ’¦πŸ’¦

Put half of the mix in a dish and then layer some goodies on top, you could do dark choc, @pronuts_butters nit butter, blueberries, crunchy nuts, whatever you would like the SURPRISE to be πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯

Add the rest of the mix on top and bake for 20-25 mins πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„

Use code #foxy20 for 20% off all Rawsport products – link in bio https://rawsport.grsm.io/CharlotteSims and code #hot15 for 15% of @pronuts_butters πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹

https://rawsport.grsm.io/CharlotteSims

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #rawsportdiscountcode #brownie #pronuts #iifym #heathybrownie #bikinicompetitionprep #refeed #mrolympiaamateurspain

Raw Sport baked vegan protein cookie -discount codes

🦊 Raw Sport Baked Protein Cookie

Serves 2 πŸ‘―β€β™€οΈ

Mix 1 scoop of @rawsportofficial chocolate protein powder with 5g of instant oats, 1g of @gochocchick raw cacao, a squeeze of @coconutmerchant vegan honey, 10g of @pronuts_butters (I used red velvet flavour), half a tablespoon of flaxseed, some baking powder and enough @alpro coconut milk to make it stick together πŸ₯° Add dark choc chunks

Bake for 15 minutes and let cool 😘

Per serving 170 cals, 16 protein, 8 carbs, 9 fat

Use code #foxy20 for 20 percent off Raw Sport – link is https://rawsport.grsm.io/CharlotteSims

Code #hot15 will get you discount on @pronuts_butters 😘

Did you miss my weekend breakfasts?

Still in love with @yorkshiretea biscuit tea! And yes i drink it black 🀣

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #bakedcookie #proteincookie #rawsportdiscount #pronuts #vegancookie #iifym #yorkshiretea #breakfast

Black bean chilli – vegan recipe

🦊 Black and Kidney Bean Chilli 🦊

Serves 4

The most easy simple vegan recipe ever, nice and comforting πŸ™‚ I have followed a low fodmap diet for way over a year and it has really helped my stomach pain and bloating, however I have started to add in a very small amount of beans and other foods to test the water and give me some variety!

Empty a tin of chopped tomatoes in to a pan, add 100g of carrot, 1 tin of black eyed peas and 1 tin of kidney beans and some spices such as chilli, basil, dill, turmeric and paprika. Boil for 10 – 15 minutes, I cooked 2 x linda mccartney sausages, chopped them up and added them the last 5 minutes and I also boiled a little bit of buckwheat pasta for extra protein πŸ™‚ Of course covered in Nutritional yeast!

Per serving 192 cals, fat 2.2g, carbs 25.2g and protein 13.5g

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #deliciouslyella #veganchilli #veganrecipe #iifym #veganmealideas

Pronuts – vegan high protein nut butters – discount

🦊 Competition Time 🦊

Guys if @pronuts_butters can reach 600 followers, they will run a very super special competition! You do not want to miss this!

So get following and tag your friends too if you want to try the best tasting VEGAN PROTEIN nut butters!

Lots of you have been asking me about Pronuts!

πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„

If you haven’t seen my posts, Pronuts is a brand new Vegan high protein nut butter that comes in lots of fun flavours! The best bit is, you can even create your own! Are you mad about almond butter, addicted to walnuts, fancy a healthy version of your fave dessert! You can have it in nut butter form!

πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹

It is impossible for me to choose a favourite but my hand does tend to reach for the “Cherry Bakewell” flavour first!πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’

Cherry bakewell – is an almond butter blend with white choc chunks and juicy cherrys, you will be impressed from the second you open the jar! It even looks like a cherry bakewell! I love this as the almond flavour isn’t too overpowering and it’s a great surprise when you find the white choc chips! ( I may have digged through the jar to eat them all first #oops)

Only Β£6.50 a tub but even cheaper if you use my code #hot15 when ordering! Send them a DM on insta or email nowheyhere@gmail.com

πŸ’–πŸ’–πŸ’–πŸ’–πŸ’—πŸ’—πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–

Gingerbread is also one of my faves, you get little bits of chewy toffee throughout! If you are a fan of ginger this one is for you!πŸ¦‰πŸ¦‰πŸ¦‰πŸ¦‰πŸ¦‰πŸ¦‰

🍎🍎🍏🍏🍏🍎🍏🍎🍏🍎🍏🍎

Apple crumble is one of the new editions, this has to be the smoothest of them all, topped with a custard style layer and biscuity crumble it looks as good as it tastes! I love the chewy apple pieces too!

🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸

Carrot cake, of course this is a walnut blend with raisins and carrot powder! I love this one stirred in to my oats and it is great for baking!

πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•

Which one do you have your eye on? Or what flavour would u create? Don’t forget to use code #hot15 when ordering! You will love them πŸ’˜