Raw Sport coffee energy pre workout review and discount code

🦊 Raw Sport coffee pre workout review 🦊

#foxy20 for discount https://rawsport.grsm.io/CharlotteSims

You might think I am biased when it comes to @rawsportofficial but if you know me you know that I am an honest little 🦊

I never use pre workouts normally I just stick to a black coffee to get me going and listen to some motivational tunes:

1️⃣ Because they don’t work on me they leave me feeling sleepy or hungover

2️⃣ My stomach can’t handle artificial sweetners very well so I end up bloated and in pain πŸ™

HOWEVER I got sent a sample of the @rawsportofficial coffee pre workout to try and here are my thoughts



1️⃣ TASTE – if you have tried the coffee protein it tastes the same (which I love) and I made mine into an iced frappucino – move over Starbucks

2️⃣ ENERGY – If you are looking for a pre workout thats going to make your face tingle and give you the jitters then this isn’t for you but if you want a little caffeine kick a bit stronger than coffee – this is the one! It left me feeling really happy and energetic and I couldn’t wait to start my workout. I got PB’s on every exercise and wasn’t left with any nasty come down

3️⃣INGREDIENTS – all natural so no bloating and ingredients that actively work to fuel your body and help you!

Don’t take my word for it, try a sample size yourself! If you love the flavour defo try the coffee protein too!

Use code #foxy20 and the link in my bio for discount https://rawsport.grsm.io/CharlotteSims

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #preworkout #coffee #caffeine #veganpreworkout #bikiniprep

The Champ Pancake Review and Pronuts discount

🦊 Weekend Breakfast 🦊

Do you know how hard it is being a vegan on prep who is allergic to everything 😹

I have tried countless times before to make vegan protein pancakes and failed but now my girl @foodieforhealth_ has come to the rescue and created @thechamppancake –

@thechamppancake is vegan and full of natural healthy ingredients which will fuel your body! Not only that but the macros are great if you are on prep like me πŸ™‚ –

They are super simple to make and taste yummy! They are not super sweet but this is great because it means you can add your own favourite sweetner to suit your needs!

They defo get the FOXY approval 🦊

Topped with strawberries, @sweetfreedomuk chocshot and the all new Easter edition @pronuts_butters HOT CROSS BUN flavour!!!!!

@foodieforhealth_ is taking pre orders for @thechamppancake this weekend and you will get 10 percent off your first order! I cannot wait to try cinnamon bun flavour!

For discount on @pronuts_butters use code #hot15 πŸ™‚

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #pronuts #veganpancakes #thechamppancake #weekend #breakfast #pancakes

Red velvet cake protein cashew butter – pronuts

🦊 Red Velvet Limited Edition 🦊

Guysssssss this one is AMAZING!

Defo hard to choose between the red velvet and the cherry bakewell as my fave!

Red velvet is limited edition for Valentines Day and will be back in stock from Wednesday! It is a cashew butter with choc chips, cake bits and sprinkles! So So So So good and perfect for my refeed today πŸ™‚ –

Only Β£5 on special offer – just message @pronuts_butters to order using code #hot15 πŸ™‚

Also love these @biomel.life for friendly bacteria!

Never been a better time to be vegan! –

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation

#nutbutter #redvelvet #pronuts #crumpets #veganfoodshare #biomel

Pronuts – vegan high protein nut butters – discount

🦊 Competition Time 🦊

Guys if @pronuts_butters can reach 600 followers, they will run a very super special competition! You do not want to miss this!

So get following and tag your friends too if you want to try the best tasting VEGAN PROTEIN nut butters!

Lots of you have been asking me about Pronuts!


If you haven’t seen my posts, Pronuts is a brand new Vegan high protein nut butter that comes in lots of fun flavours! The best bit is, you can even create your own! Are you mad about almond butter, addicted to walnuts, fancy a healthy version of your fave dessert! You can have it in nut butter form!


It is impossible for me to choose a favourite but my hand does tend to reach for the “Cherry Bakewell” flavour first!πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’

Cherry bakewell – is an almond butter blend with white choc chunks and juicy cherrys, you will be impressed from the second you open the jar! It even looks like a cherry bakewell! I love this as the almond flavour isn’t too overpowering and it’s a great surprise when you find the white choc chips! ( I may have digged through the jar to eat them all first #oops)

Only Β£6.50 a tub but even cheaper if you use my code #hot15 when ordering! Send them a DM on insta or email nowheyhere@gmail.com


Gingerbread is also one of my faves, you get little bits of chewy toffee throughout! If you are a fan of ginger this one is for you!πŸ¦‰πŸ¦‰πŸ¦‰πŸ¦‰πŸ¦‰πŸ¦‰


Apple crumble is one of the new editions, this has to be the smoothest of them all, topped with a custard style layer and biscuity crumble it looks as good as it tastes! I love the chewy apple pieces too!


Carrot cake, of course this is a walnut blend with raisins and carrot powder! I love this one stirred in to my oats and it is great for baking!


Which one do you have your eye on? Or what flavour would u create? Don’t forget to use code #hot15 when ordering! You will love them πŸ’˜

Kuintessetialtreats review

Big Shout out to @kuintessentialtreats who supplied my Christmas treats πŸ’–

I was lucky enough to try the mixed raw cake selection box! They are vegan and made from natural ingredients, no refined sugars , gluten free and soy free and taste AMAZING!

I shared with my partner and his fave was the vanilla chai cheesecake and the salted caramel! I absolutely loved the chocolate orange and peanut butter ones! Choc orange made my Christmas πŸ’žπŸ’žπŸ’žπŸ’ž

I defo want to try the peanut jelly cookie dough jar next and some maca caramel mylk!

– Thanks again for making tasty healthy plant based treats @kuintessentialtreats πŸ’–πŸ’–πŸ’–πŸ’–

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #rawsport #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #rawtreats #kuintessentialtreats #rawcake #vegancheesecake #mylk #yummy

Ultimate Nut Butter Reviews

I admit it…. I am totally addicted to Nut Butter!

Here I will share with you my reviews and ratings of all the nut butters I find!

Ranked in favourite order!

Pronuts 5/5


Manilife 5/5


Nature’s Finest Nutrisslim 4/5


Pronuts Cherry Bakewell and Gingerbread Review

My friend Stef found Pronuts on Instagram last week and I knew instantly I had to order!

Not only are they vegan but they are made with natural ingredients, no nasties, no sugar and no e numbers 😍 Great if you are gluten free or following a Low Fodmap diet! Hurray 😘

At the moment they have cherry bakewell, banana brazi and coconut macaroon aswell as their Christmas gingerbread flavour!

But get this guys….. you can create your own flavours too! I have already placed an order of two of my own creations and I have plenty more ideas too 😍


Both flavours are out of this world incredible! My friend Nic asked me which I prefer from the cherry bakewell and the gingerbread but I just cannot choose!

They are very sweet so if you do not have a sweet tooth, these flavours may not be for you (but you can create your own!)

You can definitly taste the cherry in the cherry bakewell flavour and the gingerbread is just divine but I love that the flavours are not too overpowering!


Mostly smooth and with a creamy topping


Current flavours are Β£6.50 or Β£7 for create your own! If you order before Christmas they are Buy one get one free! They are 300g tubs!

Where to Buy

Follow Pronuts on Instagram and send a DM or email nowheyhere@gmail.com

They are also stocked at supplementstoo and dnaoutlet


I won’t lie with Pronuts being a new company, I wasn’t expecting them to be as perfect as they are. I was actually just hoping they would be edible but OMG it was love at first taste! Being vegan we often miss out on fun flavoured things and I just love that you are able to create any flavour! I adore that they are all natural and I love to support small businesses!

The customer service was amazing, Pronuts helped me choose flavours and let me know when my product had been dispatched! The delivery was super duper speedy!

I would whole heartedly recommend, you will not be disappointed!


Cherry Bakewell 5/5

Gingerbread 5/5

Manilife Peanut Butter Review

Everyone was raving about Manilife Peanut Butter and I just couldn’t understand why!

Don’t get me wrong, I am as addicted to nut butter as much as any other fitness lover but it amazed me how much hype Manilife was getting… surely PB is just PB!

And then I tried it


If you haven’t tried it, I am telling you, you need to track it down right now!

The peanuts used to make Manilife come from Argentina and they taste AMAZING! Argentinian peanuts are sweeter than the average nut and they have a fat content similar to olive oil, therefore they are healthier for you!

The nuts are thenΒ  roasted in London and all that is added is some sea salt! The taste is really unique and you can really tell the difference between Manilife and other nut butters! If I was blindfolded, I 100 percent would be able to pick out Manilife!

Manilife comes in three different options:


An award winning lightly roasted single estate peanut butter with the perfect combination of creaminess and crunch.


The only 10/10 peanut butter in the UK. This beauty is roasted for longer to give it a deeper, darker more intense flavour.

*As voted by none other than The Sun and Metro.


A light roasted, mouth-watering, creamy peanut butter. Indulge in texture, no distractions.

I am a crunchy kinda gal when it comes to peanut butter and I really can’t choose which I prefer best between the original and the deep roast! However, if you are looking for something unique and original, I would definitely recommend the deep roast! The original has a slightly more subtle flavour!

I love to add the creamy smooth PB to my oats! And it still has the distinctive Manilife taste, just without the crunch!

Price: Β£3.75 for 295g

Where to buy:

If you are lucky you may find jars of Manilife in TK Maxx but it is also stocked in Holland and Barret, Amazon, Dolphin Fitness and Protein Pic n Mix too.

There is a full list of stockists here:


Recommend: If you love peanut butter then I would 100 percent recommend Manilife! In fact, i would go as far as saying you may aswell order the 1kg tubs!

Rating: All three versions of Manilife get a 5/5 from me!

I now need to try Meridian’s deep roast to compare!

Zoe Bee Avocado and Aloe Anti Aging Review

With the lead up to Christmas, i have been told a number of times that I am really easy to buy presents for! Either I drop a lot of hints or I just like what I like and let everyone know about it haha.

My best friend Lauren always gifts me the most beautiful and perfect presents and for my 30th she gave me some Zoe Bee Avocado and Aloe Anti-aging cream!

At first I thought she was being cheeky with the “anti-aging” cream, is this it now, I hit 30 and need to start worrying about wrinkles haha! But then Lauren enlightened me that she had heard amazing reviews about this product and that I needed to try it!

6 months later, not only have I fallen in love with Zoe Bee but I gifted some back to Lauren and she adores it too!

I have suffered with bad skin since the age of around 10. It has only been since turning to a vegan diet that my skin has gotten under control, however I still do suffer with acne and this makes me really fussy about what I use on my skin! But after reading all the reviews, i had to give it a go!

Zoe Bee Avocado and Aloe cream helps produce elastin for plump skin. It is great at regulating oil production and it soothes and prevents acne. As soon as I have a bad spot I put some on and it makes it better overnight! I can honestly say the lines around my eyes are less noticable and I don’t suffer with puffy eyes as much anymore!

I personally only use the cream once a day at night as an intensive overnight treatment, as I feel it would be a bit too oily for me to wear during the day!

This means that 6 months on I am only half way down the jar! Not bad for Β£28.99 for 130ml!!!

I massage it into my skin for 2-3 minutes! The cream is packed full of nutrient rich oils and I find them super hydrating and nourishing!

Zoe Bee is vegan friendly and comes in cute glass jars so are environmentally friendly too! They contain no artifiial fragrance or colours, no nasties like phthalates or parabens and are palm oil and alcohol free too!

You can even buy sample sizes so you can try the magic!

I love Zoe Bee and I even go out without any makeup on sometimes now! Incredible! 5/5 from me!


Avocado and Aloe Cream Anti Aging | Etsy