Chickpea protein bars

力Chickpea protein bars力


Makes 5. Blend together:
1 tin of chickpeas
1 scoop of vanilla protein powder (i use @plantaforce )
3 tabsps of nut butter (i use @pronuts_butters )
3 tabsp of oats (@hamlynsoats )
1 teasp stevia

Melt 2 squares of dark chocolate, i used @sofreechocolate mint flavour. If you would like a thicker chocolate layer then melt more chocolate.

Pat the chickpea mix into a tin and then top with the melted chocolate.

Refrigerate until chocolate has set 力

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HOT15 @pronuts_butters –

Mama glow juice

🌱 MAMA GLOW JUICE 🌱

Blend:
1 green apple 🍏
Bunch of kale 🌿
1 scoop of vanilla @plantaforce
1 lemon πŸ‹
1/2 a cucumber πŸ₯’
1 celery stick 🌡
Ginger and parsley

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Indulgent vegan chocolate smoothie bowl recipe

🌱 INDULGENT SMOOTHIE BOWL🌱


Blend:
100g frozen banana
1 scoop choc @plantaforce
5g organic cacao powder
20g avocado
50ml soya milk
1 chopped up date
10g @pronuts_butters

(If your blender isn’t powerful you may need some extra water)

Top with cacao nibs, coconut flakes and @pipandnut peanut butter

Soooooo chocolatly!! Planta Force chocolate is the smoothest chocolate shake I have ever tried

FOXY10 @plantaforce for discount
HOT15 @pronuts_butters

#vegan #ifbb #ifbbbikini #veganbikinicompetitor #bikiniprep #plantaforce #plantbased #veganathlete #whatveganslooklike #bikinigirl #happy #bodybuilding #veganbodybuilding #plantbasedathlete #pma #femaleempowerment #showgirlfitness #bodypositivity #vegansofig #foxy #fitness #fitnessmodel #gym #trainhard #weightloss #fitmumtobe #veganpregnancy #13weekspregnant

Fudgy brownie men – vegan protein discount

🦊 FUDGY BROWNIE MEN 🦊


Blend together:
🍌 500g of mashed banana
🌱 100g chocolate @plantaforce protein powder
🌰 50g of nut butter @pronuts_butters
πŸ₯₯50g of @kokodairyfree
Yoghurt
🍫 10g cacao powder, 10g flax seed, baking powder
πŸ¦” 100g of oats

Bake for 35 minutes, makes around 10 men πŸ™‚

FOXY10 for discount @plantaforce
HOT15 for discount @pronuts_butters

Protein carrot cake muffins – vegan protein – planta force discount code

πŸ₯•Protein Carrot Cake MuffinsπŸ₯•


Makes 12 small muffins and 1 large baked oats bowl

Grate 300g carrots, 100g apple, add in 1

60g oats, 1 scoop of vanilla protein powder @plantaforce ,250ml coconut milk @kokodairyfree , 100g sultanas, 1 pouch of apple puree, 1 tablespoon of cinnamon and 1 tablespoon of coconut oil @coconutmerchant

Bake for 40 minutes at 180 degrees

FOXY10 for discount @plantaforce

Banana split oats – planta force discount code

🍌 BANANA SPLIT OATS 🍰


How much better are oats cooked on the hob ❀

Stirred in some cinnamon, nutmeg, cloves, ginger and 1 scoop of @plantaforce vanilla protein powder

Topped with caramelised bananas and cherries (fried in @coconutmerchant oil), coconut flakes and a drizzle of @sweetfreedomuk caramel chocshot 😍

FOXY10 for discount @plantaforce

Now the banana split @pronuts_butters would have been perfect for this recipe but we ate it all, guys you gotta grab those limited editions when you can! HOT15 for discount

Yoghurt protein cookie – planta force discount

πŸ’š Yoghurt protein cookie πŸ’š


Mix together:
🌰1 scoop of hazelnut @plantaforce protein powder
πŸ₯₯ 60g of yoghurt ( I used @kokodairyfree)
🍰 10g of nut butter( i used @pronuts_butters )
πŸ’§1 teasp baking powder and a teeny bit of water until completely mixed

Top with 10g of dark chocolate and bake for 15 mins

FOXY10 for discount @plantaforce
HOT15 @pronuts_butters