Donโ€™t let other peopleโ€™s success halt your vision

๐ŸฆŠ Long post alert ๐Ÿ˜…

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ด๐—ป๐—ผ๐—ฟ๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒโ€™๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚ ๐ŸฆŠ

A few people have said to me why compete when you know you wonโ€™t win the show? Take time off and come back when you have a chance of winning….

For me this is ridiculous, there can always only be one winner and its always subjective to who the judge likes best on the day

Competing is different for everyone and people compete for all kinds of reasons, ITโ€™S NOT ALL ABOUT THE WINNING!

Donโ€™t get me wrong I would love to win and obviously I work my hardest to do the best I can. Competing is hard for me because I have always been a high achiever, at school I was a full on geek and got the one of the best GCSE results in the country, I was always pretty academic and got a 2:1 in my degree, I aced my personal trainer qualification, so to work my hardest and not be the best at something is very different to me

BUT I work my little butt off and I donโ€™t want to wait until i am โ€œperfectโ€ to compete. For me makinf small improvements each time is more than enough for me and I know with each season I will get better and better. I am in the best hands with @coachedbymb and @teamarmada_official and I already know I have beaten last years package!

Competing makes me happy! I do not see the top level competitors as a threat, I donโ€™t let them make me feel not enough, I never compare, I just see them as totally and utterly inspirational and use them as motivation to push hardee because one day that will be me!!

So I have the choice to quit and give up and wait until I am โ€œperfectโ€ or I have the chance to grind on and better myself each and every day ๐Ÿ™‚

I am here to awaken MY potential and to keep growing!

๐”ป๐• ๐•Ÿโ€™๐•ฅ ๐•๐•–๐•ฅ ๐• ๐•ฅ๐•™๐•–๐•ฃ ๐•ก๐•–๐• ๐•ก๐•๐•–โ€™๐•ค ๐•ค๐•ฆ๐•”๐•”๐•–๐•ค๐•ค ๐•™๐•’๐•๐•ฅ ๐•ช๐• ๐•ฆ๐•ฃ ๐•ง๐•š๐•ค๐•š๐• ๐•Ÿ, ๐•ฅ๐•™๐•–๐•ฃ๐•– ๐•š๐•ค ๐•–๐•Ÿ๐• ๐•ฆ๐•˜๐•™ ๐•ค๐•ฆ๐•”๐•”๐•–๐•ค๐•ค ๐•—๐• ๐•ฃ ๐•–๐•ง๐•–๐•ฃ๐•ช๐• ๐•Ÿ๐•– ๐•’๐•Ÿ๐•• ๐•–๐•ง๐•–๐•ฃ๐•ช๐• ๐•Ÿ๐•– ๐•ค๐•–๐•–๐•ค ๐•ฅ๐•™๐•–๐•š๐•ฃ ๐•ค๐•ฆ๐•”๐•”๐•–๐•ค๐•ค ๐••๐•š๐•—๐•—๐•–๐•ฃ๐•–๐•Ÿ๐•ฅ๐•๐•ช!

๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„

Team:@teamarmada

Coach: @coachedbymb

Sponsor: @plantaforce FOXY10

Photo: @desboucherphotographer

Spicentice discount code FOXY20

๐ŸฆŠ Exciting news –

You know how I was only moaning the other day that I run out of spices too quickly….

I can now reveal I am working with @spicentice ๐Ÿฆ„

@spicentice make gluten free 100 percent natural spice mixes perfect for slimmers!

Tonight I tried Tikka Sizzler with @eat_oumph pieces and it was delicious! I love how they give you recipe cards too!

You can get 20 percent off @spicentice with my code FOXY20 – link in bio ๐ŸฆŠ let me know what you try and tag me in your creations ๐Ÿ˜˜

#ad

#vegan #whatveganslooklike #ifbb #bikiniathlete #veganbikiniathlete #plantbased #gym #workout #fitspo #fitfam #girlswholift #bodybuilding #fitness #trainhard #plantaforce #strong #ifbbbikini #bikinicompetitor #weightloss #motivation #spices #spicy

Secret to happiness

๐ŸฆŠ The secret to being happy ๐Ÿฆ„

โ€œ๐•๐• ๐•ฆ ๐•˜๐• ๐•ฅ๐•ฅ๐•’ ๐•๐• ๐• ๐•œ ๐•—๐• ๐•ฃ ๐•ฅ๐•™๐•– ๐•˜๐• ๐• ๐•• ๐•š๐•Ÿ ๐•ฅ๐•™๐•– ๐•“๐•’๐••, ๐•ฅ๐•™๐•– ๐•™๐•’๐•ก๐•ก๐•ช ๐•š๐•Ÿ ๐•ฅ๐•™๐•– ๐•ค๐•’๐••, ๐•ฅ๐•™๐•– ๐•˜๐•’๐•š๐•Ÿ ๐•š๐•Ÿ ๐•ช๐• ๐•ฆ๐•ฃ ๐•ก๐•’๐•š๐•Ÿ ๐•’๐•Ÿ๐•• ๐•จ๐•™๐•’๐•ฅ ๐•ž๐•’๐•œ๐•–๐•ค ๐•ช๐• ๐•ฆ ๐•˜๐•ฃ๐•’๐•ฅ๐•–๐•—๐•ฆ๐• ๐•Ÿ๐• ๐•ฅ ๐•™๐•’๐•ฅ๐•–๐•—๐•ฆ๐•โ€

๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ

Coach: @coachedbymb

Team: @teamarmada_official

Sponsor: @plantaforce FOXY10

Next show: @mrolympiaamateur

Photo: @desboucherphotographer

Sachii discount code FOXY20

๐ŸฆŠI am now a Sachii Babe ๐ŸฆŠ

You guys know how much I love my gym wear! Work outs are so much better when you feel cute ๐Ÿฅฐ

So I am SUPER EXCITED to announce I am collaborating with @sachiiuk and can offer you 20% discount on their website ๐Ÿ˜Ž with code FOXY20 – link in bio https://www.sachii.co.uk/

The leggings are super cute and 100% squat proof, the material is just perfect! And I love how the sports bra actually makes me look like I have some kind of cleavage! –

Never felt better! More photos to come (obvs) ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ๐ŸฆŠ

Sweet tofu scramble recipe – vegan protein planta force discount code

๐ŸฆŠ Sweet Tofu Scramble ๐ŸฆŠ

I know my presentation skills could be better but when you have spent all morning in the gym, you just wana eat the foooood hahah

Glad you are all finding the tofu tips helpful!

So today I fancied a sweet breakfast so whisked my @clearspringuk silken tofu with a fork and instead of adding herbs, I added sweet spices like cinnamon, nutmeg, ginger and 1/2 a scoop of @plantaforce chocolate protein powder!

I then made a chocolatly sauce by melting coconut oil and stirring in more @plantaforce protein powder ๐Ÿ˜

Topped with more cinnamon (my fave)

Use code FOXY10 for discount on @plantaforce the best vegan protein in the whole wide world! http://bit.ly/2IM3ll0

Let me know if you find these tofu tips useful ๐Ÿ™‚

Super quick tofu scramble

๐ŸฆŠ Super quick and easy tofu scramble ๐ŸฆŠ

Makes 2 portions ๐Ÿ˜˜

1๏ธโƒฃ Whisk a box of @clearspringuk silken tofu with a fork

2๏ธโƒฃ Add all the herbs, I used paprika, turmeric (makes it nice and yellow), dill, basil, cayenne pepper, salt and pepper

3๏ธโƒฃ Melt a teaspoon of @coconutmerchant coconut oil in a pan

4๏ธโƒฃFry for 10 mins over medium heat

5๏ธโƒฃYou could also add in mushrooms, tomatoes, peppers and spinach to make it extra yummy

6๏ธโƒฃ Optional – add half a scoop of @plantaforce pea protein for added protein! (link in bio)

7๏ธโƒฃ Serve with avocado or wholemeal bread for a perfect brunch

Let me know if you try, I love it when you make my recipes (and your presentation skills are always better than mine ๐Ÿคฃ)

Vegan keto protein chocolate cupcakes – planta force discount code

๐ŸฆŠ Vegan keto chocolate cupcakes๐ŸฆŠ

FOXY10 for discount on @plantaforce – link in bio

http://bit.ly/2IM3ll0

Makes 3-4

1๏ธโƒฃ Mix 20g of mashed avocado with 25g of melted coconut oil

2๏ธโƒฃAdd in 30g of coconut flour, 20g of chocolate @plantaforce protein powder, 1/2 teasp of baking powder, some instant coffee mixed with 1/2 mug of hot water and mix well.

3๏ธโƒฃ Bake for 30 mins and enjoy

#vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #healthy #organic #govegan #vegansofig #glutenfree #fitness #love #veganlife #foodie #foodporn #whatveganseat #health #healthylifestyle #veganism #vegano #veganfoodshare #vegansofinstagram #instafood #veganrecipes #dairyfree #nature #natural #plantaforce