Sometimes when its hard to know if you are making progress its good to compare progress photos…
This is 4 weeks difference!
Today was one of the first days I was really struggling for energy. I al sure I did cardio with my eyes closed haha! I actually don’t think thats because of prep or keto I believe its because I haven’t been sleeping too well due to having a bad cough, hopefully it will clear up soon!
Nearly the weekend and I am excited for check in with coach 🙂
Had a great sports massage today they are my fave!