Do not put a limit on your dreams!

There really is no limit on what you can achieve!

Picture your ultimate goals…. if other people have already achieved these goals, this means it is 100 percent obtainable!

I always go back to the example of competing but for me competing was my dream for a very long time!

I used to look at other women on stage and convince myself that maybe they had more time than me, maybe they could spend more hours of their day in the gym, maybe they had more money than me so could buy the best supplements, maybe they hired a personal trainer to push them every day in the gym, or maybe they were just born with good genetics!

NO NO NO! These were all just excuses I had created to stop me feeling guilty about not pursuing my dreams!

In actual fact, a lot of these women hd it tougher than me, I full on respect everyone who makes it to the stage but by gosh women who have full time jobs and children, you are INCREDIBLE!!!

Give up all your excuses, you are 100 percent responsible for your life!

Think about who you want to be! You can be that person, you create your own life! Ok it may not happen straight away but you can totally come up with a plan to get you to where you want to be.

– Get applying for your dream job

– Work harder towards that promotion

– Join a gym and get started on your way to a fitter, healthier you

– Book your first driving lesson

– Put away your first savings for your dream home

Not all prisons have bars- OPEN your mind to new opportunities

Stop living in fear, you totally deserve to be happy and live the life you want! Never settle, stop convincing yourself that your dream will never happen!

The secret of success is to DREAM BIG, bite off more than you can chew and then work as hard as you can to ACHIEVE!

I was asked the other day to describe how I felt when I stood on stage, in one word. I choose the word ACCOMPLISHED! I feel proud to say that I achieved my dream! This doesn’t mean that I will stop here, once you reach your goal, the goalposts move and you aim even higher!

If I can achieve my goals, I am here to tell you that you can too! And you will be on cloud nine when you do!

Happiness comes from knowing you are doing everything you can day in day out to be the best version of YOU!

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