Mama glow juice

🌱 MAMA GLOW JUICE 🌱

Blend:
1 green apple 🍏
Bunch of kale 🌿
1 scoop of vanilla @plantaforce
1 lemon πŸ‹
1/2 a cucumber πŸ₯’
1 celery stick 🌡
Ginger and parsley

FOXY10 for discount @plantaforce

#vegan #ifbb #ifbbbikini #veganbikinicompetitor #bikiniprep #plantaforce #plantbased #veganathlete #whatveganslooklike #bikinigirl #happy #bodybuilding #veganbodybuilding #plantbasedathlete #pma #femaleempowerment #showgirlfitness #bodypositivity #vegansofig #foxy #fitness #fitnessmodel #gym #trainhard #weightloss #13weekspregnant #firsttimemumtobe #veganpregnancy #firpregnancy

Indulgent vegan chocolate smoothie bowl recipe

🌱 INDULGENT SMOOTHIE BOWL🌱


Blend:
100g frozen banana
1 scoop choc @plantaforce
5g organic cacao powder
20g avocado
50ml soya milk
1 chopped up date
10g @pronuts_butters

(If your blender isn’t powerful you may need some extra water)

Top with cacao nibs, coconut flakes and @pipandnut peanut butter

Soooooo chocolatly!! Planta Force chocolate is the smoothest chocolate shake I have ever tried

FOXY10 @plantaforce for discount
HOT15 @pronuts_butters

#vegan #ifbb #ifbbbikini #veganbikinicompetitor #bikiniprep #plantaforce #plantbased #veganathlete #whatveganslooklike #bikinigirl #happy #bodybuilding #veganbodybuilding #plantbasedathlete #pma #femaleempowerment #showgirlfitness #bodypositivity #vegansofig #foxy #fitness #fitnessmodel #gym #trainhard #weightloss #fitmumtobe #veganpregnancy #13weekspregnant

Fudgy brownie men – vegan protein discount

🦊 FUDGY BROWNIE MEN 🦊


Blend together:
🍌 500g of mashed banana
🌱 100g chocolate @plantaforce protein powder
🌰 50g of nut butter @pronuts_butters
πŸ₯₯50g of @kokodairyfree
Yoghurt
🍫 10g cacao powder, 10g flax seed, baking powder
πŸ¦” 100g of oats

Bake for 35 minutes, makes around 10 men πŸ™‚

FOXY10 for discount @plantaforce
HOT15 for discount @pronuts_butters

Protein carrot cake muffins – vegan protein – planta force discount code

πŸ₯•Protein Carrot Cake MuffinsπŸ₯•


Makes 12 small muffins and 1 large baked oats bowl

Grate 300g carrots, 100g apple, add in 1

60g oats, 1 scoop of vanilla protein powder @plantaforce ,250ml coconut milk @kokodairyfree , 100g sultanas, 1 pouch of apple puree, 1 tablespoon of cinnamon and 1 tablespoon of coconut oil @coconutmerchant

Bake for 40 minutes at 180 degrees

FOXY10 for discount @plantaforce

Banana split oats – planta force discount code

🍌 BANANA SPLIT OATS 🍰


How much better are oats cooked on the hob ❀

Stirred in some cinnamon, nutmeg, cloves, ginger and 1 scoop of @plantaforce vanilla protein powder

Topped with caramelised bananas and cherries (fried in @coconutmerchant oil), coconut flakes and a drizzle of @sweetfreedomuk caramel chocshot 😍

FOXY10 for discount @plantaforce

Now the banana split @pronuts_butters would have been perfect for this recipe but we ate it all, guys you gotta grab those limited editions when you can! HOT15 for discount

Yoghurt protein cookie – planta force discount

πŸ’š Yoghurt protein cookie πŸ’š


Mix together:
🌰1 scoop of hazelnut @plantaforce protein powder
πŸ₯₯ 60g of yoghurt ( I used @kokodairyfree)
🍰 10g of nut butter( i used @pronuts_butters )
πŸ’§1 teasp baking powder and a teeny bit of water until completely mixed

Top with 10g of dark chocolate and bake for 15 mins

FOXY10 for discount @plantaforce
HOT15 @pronuts_butters

Coconut maango protein nice cream – plantaforce discount code

πŸ’š COCONUT MANGO PROTEIN NICE CREAM πŸ’š


Blend:
🍊 some frozen mango chunks
🍈 1/2 a lime
πŸ₯₯ 1 scoop of @plantaforce coconut protein powder
πŸ’¦ 100ml of water and some ice cubes

I topped mine with chia seeds (omega 3 baby) and may have dug out some of the sweeties from @pronuts_butters newest release (HOT15 for discount – pic n mix flavour cashew butter πŸ˜³πŸ™ŠπŸ₯³)

I love @plantaforce , 24g of protein per serving and full of goodness, great way to start the day and set me up for my workout πŸ’ƒ

FOXY10 will give you discount @plantaforce

#vegan #ifbb #ifbbbikini #veganbikinicompetitor #bikiniprep #plantaforce #plantbased #veganathlete #whatveganslooklike #bikinigirl #happy #bodybuilding #veganbodybuilding #plantbasedathlete #pma #femaleempowerment #showgirlfitness #bodypositivity #vegansofig #foxy #fitness #fitnessmodel #gym #trainhard #weightloss #smoothiebowl #mango #coconutbowl #veganprotein #nourish #preworkoutfuel #chiaseeds #veganproteinshake #foodporn #yummy